• Health Care

    5 Health Benefits of Taking Vacations

    When was the last time you planned vacations to take a break from work?   I know there’s a lot of work to do at your side, but if you don’t relax and keep stressing, then you would only create panic in the situation instead of solving the problems.   According to a US health survey, the average employees talk half of their vacations only and waste the rest. Some of the companies even force their employees to take a break and come back more active.   The vacations aren’t only good for your health but also help you to practice mindfulness, make you close to nature, and give you…